Pyschologist Dr. Abraham Twerski explains the three steps of anger as such:
- Anger – the feeling of anger of being provoked
- Rage – our reaction to anger
- Resentment – how long we hold on to the anger
The doctor explained how the feeling of anger itself is hardly our fault, but the reaction of rage and further resentment can be resisted. Watch the video on YouTube for more enlightenment.
Now, having recently completed the RPG game “Divinity: Original Sin 2”, I can’t help to compare those three concepts of anger to some hero skills in the game: